Category Archives: Emotional Freedom Technique

4 Powerful Self-Love Affirmations

One of the first steps on the journey of self-love is to begin to replace your negative self-talk with positive affirmations.  I know that this step may seem too simple.  I also know that as simple as it seems that it's takes a tremendous amount of effort to shift your thinking when you find yourself…
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3 Signs that You don’t Truly Love Yourself Part 2

Last week we you learned that a big indicator of a lack of self-love is judgment.  When you judge another it’s simply a way to protect yourself from your unconscious guilt.  Today we will look at the second indication that you are not loving yourself. Self-Talk What do you say to yourself throughout the day? …
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3 Signs that you Don’t Truly Love Yourself

Self-love is still very confusing to many people.  People fear loving and valuing themselves for fear that they will be seen as selfish, self-absorbed or conceited or as a bitch.  This could not be further from the truth.  All of the above are a result of a lack of love and fear of not getting…
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3 Powerful Tools to Increase your Self-Esteem

Self-esteem and self-love are two names to call the same concept.  And they are incredibly important to a healthy and joyful life.   Unfortunately, I still hear self-love and high self-esteem getting a bad-wrap.  Too many people still confuse conceit with self-love and self-esteem.  Donald Trump is NOT the product of self-love or a high self-esteem. …
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The #1 Barrier to Your Perfect Happiness

Your perfect happiness is possible and attainable.  As A Course in Miracles teaches our perfect happiness is the Divine’s will.  Why is it then that attaining happiness is a never ending chase? We have been conditioned to believe that our happiness depends on circumstances and other people’s behavior.  When we believe this we give our…
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What does Self-Love have to do with Your Business?

Self-Love and Making Money Knowing your value is a key component to self-love. I'm often asked whether or not I’m a business coach.   In fact I was a little confused about it myself.  I have built my business with the help of coaches and I’ve learned quite of few tricks of the trade.  I can…
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What makes me a Coachapist?

Why am I The Coachapist? I have been doing my work (my soul’s purpose) since 2001.  It has evolved over the years as I have grown personally and professionally.  During 2014 and 2015, as I was noticing the coaching industry explode and I hired my own coaches, I realized that I was doing work similar…
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If You’re Creating Your Own Reality…

If You're Creating Your Own Reality, then Why Isn't it Perfect? EFT Script If you’re anything like me (and I think you are) then you may have or maybe you are right now experiencing frustration around this idea.   Let me tell you, I can relate.  We decide what we want, we visualize what we…
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