Category Archives: Women’s empowerment

Do You Feel Like an Impostor? Here’s Why…

Are You too Busy Proving Yourself to Create the Life YOU Want? Do fear you’re going to be found out?  Do you worry that all of the accolades you receive professionally and personally are illusions and that if people really knew you, they’d see that you’ve been faking it all along? Do you feel like…
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How the Absence of our Divine Mother Has Robbed Us

Studies have shown, as expressed in the book “The Confidence Code” by Katty Kay & Claire Shipman that when asked, men tend to over-estimate their abilities and women under-estimate theirs.  Yet when comparing actual results men and women perform equally. Why do you suppose this is? Consider for a moment the conditioning we experience as…
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Alignment: Why it’s necessary for your success.

Beginning this week Mercury, Venus, Mars Jupiter and Saturn will be visible and in alignment for the first time since 2005.  I love alignment…I also love events that happen only occasionally. But how is alignment important to your happiness, success and even fulfillment? As always, during January everyone is abuzz about goals and making the…
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Finally! Conquer Self-Sabotage Part 3

Over the last couple of weeks we have discussed the first two steps in conquering self-sabotage.  The first being to identify the emotional traumas of your past and release the emotional triggers created by them and the second step is to rewrite your story about the circumstances and events. Today we move on to the…
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Finally! Conquer Self-sabotage Step 2

Last week we discussed identifying the experiences of your past and releasing the emotions around them.  You learned that from each experience you create stories about yourself based on that experience. For instance I used an example of feeling humiliated in front of a classroom and the subsequent story being “I’m stupid” or “I look…
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Finally! Conquer Self-Sabotage

Self-sabotage can show up in many different ways including procrastination, over-extending yourself and people pleasing.  One thing that I hear over and over from my clients is that they self-sabotage.  They have come to notice that just when things are getting good all hell breaks loose. There are several reasons why self-sabotage rears its ugly…
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When is the “right” time?

Have you ever considered if the time is right or not to embark on your dream? Have you been waiting for the kids to grow up, your partner to retire and for the money to show up? If so, you have been living your life backwards.  Yes, absolutely backwards! Waiting for the all of the…
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Ignite Your Potential – Step 4

Definitive Decisions: The fourth step to igniting your potential and leading from a place of power is to begin making definitive decisions. In my work over the years with women, I have discovered that many women have difficulty making decisions or actually sticking with their decisions.  Especially when it comes to positive decisions for themselves.…
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Ignite Your Potential – Step 3

Why would you want to ignite your potential? I have always been inspired and intrigued by the innate potential of humans.  One day we believe that something is impossible, such as running the 4-minute mile, then another day someone does the impossible, which leads to more people doing the same. We don’t know our own…
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Ignite Your Potential – Step 2

If you recall, we last discussed the first step to igniting your potential, which was to let go of your old stories and experiences.  Today we’ll discuss the second step, evaluating your expectations. We all have expectations.  We expect how Mondays will feel, how a meeting is going to go with a particular person, how…
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