by Michelle Lee | Nov 14, 2016 | Self-confidence, Self-esteem, Self-love, Self-worth
Because so many people are unclear about what self-love is and often confuse it with selfishness and conceit I wanted to take this opportunity to clarify what loving yourself truly means, why it’s important, and how to know for sure if you’re loving yourself or not....
by Michelle Lee | Jun 24, 2016 | Emotional Freedom Technique, Self-confidence, Self-esteem, Self-love, Self-worth
One of the first steps on the journey of self-love is to begin to replace your negative self-talk with positive affirmations. I know that this step may seem too simple. I also know that as simple as it seems that it’s takes a tremendous amount of effort to...
by Michelle Lee | Jun 3, 2016 | Emotional Freedom Technique, Self-esteem, Self-love, Self-worth
Last week we you learned that a big indicator of a lack of self-love is judgment. When you judge another it’s simply a way to protect yourself from your unconscious guilt. Today we will look at the second indication that you are not loving yourself. Self-Talk What...
by Michelle Lee | May 25, 2016 | Emotional Freedom Technique, Self-love
Self-love is still very confusing to many people. People fear loving and valuing themselves for fear that they will be seen as selfish, self-absorbed or conceited or as a bitch. This could not be further from the truth. All of the above are a result of a lack of...
by Michelle Lee | May 9, 2016 | Self-confidence, Self-esteem, Self-love, Self-worth
Your happiness truly depends on you mastering the art of receiving. We have been taught, relentlessly I think, that “it is better to give than to receive”. Yet, in order to give someone MUST receive. If there are no receivers then there is nobody to give to. Before...