Hypnosis & Emotional Freedom Technique
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Emotional Freedom Technique
Emotional Freedom Technique (EFT) or “tapping” as many refer to it, can be likened to psychological acupressure. EFT runs on the premise that all negative emotions are a result of a disruption in the body’s energy system.
The energy system being the imaginary meridians that run through the body most commonly referred to in Eastern Medicine for the use of acupuncture or acupressure. By tapping on numerous pressure points associated with these meridians on the body and focusing on a negative emotion, the emotion is effectively released, usually within just a few rounds of
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Hypnosis
I love that hypnosis is becoming more and more recognized in the mainstream. Hypnosis is especially popular and very effective for weight loss and smoking cessation and soooo much more. Hypnosis is a natural state of deep relaxation during which, your subconscious mind becomes more open and receptive to suggestions that support your personal and professional goals.
The hypnotist cannot make you do anything that you do not want to do. If you have had the opportunity to watch a hypnosis stage show you may have witnessed individuals acting silly or doing things that they may not normally do in a waking state. They DO know exactly what they are doing and CAN stop doing it at any moment should they choose to. In the stage shows these people volunteered to be part of the entertainment and the level of hypnosis that they reach simply allows them to lower their inhibitions. It’s a little like having a cocktail.
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