Self-sabotaging behaviors include:
Procrastination: You know what you need to do but you just can’t seem to bring yourself to do it. You put it off and put it off until you have to pay the late fees or your completely miss a life-changing opportunity.
Self-medication: You drink (or use drugs) to deal with stress, anger or pressure.
Comfort-eating: You really want a healthier lifestyle or you may even want to lose a few extra pounds…but when the cravings and/or emotions hit you just feel out of control.
Negative Self-talk: You criticize and belittle yourself or compare yourself to others.
People-pleasing: You say “yes” before you even know that you have and before you know it you are over-committed…which will often lead to other self-sabotaging behaviors.
Retail Therapy: You buy things that you don’t need and maybe can’t afford to feel better…even temporarily.
…and I know that once you go into self-sabotaging behaviors you end up hating yourself for it. Then you beat yourself up with negative self-talk, which then can lead to greater stress, sadness and eventually right back to the behavior that you’re trying to avoid.
It’s a vicious cycle and it’s HELL on your self-esteem.
But did you know that it has nothing to do with your will-power?
In fact…your subconscious mind is programmed to self-sabotage!
That’s right! It’s not your fault at all. It’s the power of your subconscious mind and it’s pre-programming that has been working against you all along. That’s the bad news! But the good news is that you can learn to get your mind to work for you rather than against you.
You can actually Outsmart self-sabotage!
In this powerful information packed seminar you will learn the step-by-step process to finally outsmart self-sabotage and create the results you really want!
Just fill out the form below and you will receive the link to the recording.
Finally get out of your own way!
[mp_span col=”12″][/mp_span] [/mp_row]