by Michelle Lee | Jul 23, 2017 | Empowerment, Self-confidence, Self-esteem, Self-love, Self-worth, Uncategorized
I am willing to matter… Among all of my responsibilities I am willing to matter. As I breathe and bring peace to my mind I know that I have the resources to meet my needs. As I am willing to matter I model self-worth to those around me Even when it’s...
by Michelle Lee | Jun 25, 2017 | Empowerment, Self-confidence, Self-esteem, Self-love, Self-worth, Uncategorized
Yaaay! It’s Mantra Monday. A powerful tool that I have used for years to help me be the empowered woman and mother that I desire to be are mantras. Mantra is a Sanskrit word meaning thinking tool. It’s a little like an affirmation. Both are more...
by Michelle Lee | Jun 5, 2017 | Self-confidence, Self-esteem, Self-love, Self-worth, Uncategorized
I am inspired to support you in as many ways as I can. You truly have THE most important joy and the biggest job in the world as you are raising our next generation. You MUST be living at your peak potential as often as possible…not that you have to be perfect...
by Michelle Lee | Nov 14, 2016 | Self-confidence, Self-esteem, Self-love, Self-worth
Because so many people are unclear about what self-love is and often confuse it with selfishness and conceit I wanted to take this opportunity to clarify what loving yourself truly means, why it’s important, and how to know for sure if you’re loving yourself or not....
by Michelle Lee | Jun 24, 2016 | Emotional Freedom Technique, Self-confidence, Self-esteem, Self-love, Self-worth
One of the first steps on the journey of self-love is to begin to replace your negative self-talk with positive affirmations. I know that this step may seem too simple. I also know that as simple as it seems that it’s takes a tremendous amount of effort to...
by Michelle Lee | Jun 3, 2016 | Emotional Freedom Technique, Self-esteem, Self-love, Self-worth
Last week we you learned that a big indicator of a lack of self-love is judgment. When you judge another it’s simply a way to protect yourself from your unconscious guilt. Today we will look at the second indication that you are not loving yourself. Self-Talk What...