Blog

3 Simple Steps to Mastering the Art of Receiving

Your happiness truly depends on you mastering the art of receiving.  We have been taught, relentlessly I think, that “it is better to give than to receive”.  Yet, in order to give someone MUST receive.  If there are no receivers then there is nobody to give to. Before you can truly master the art of…
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3 Powerful Tools to Increase your Self-Esteem

Self-esteem and self-love are two names to call the same concept.  And they are incredibly important to a healthy and joyful life.   Unfortunately, I still hear self-love and high self-esteem getting a bad-wrap.  Too many people still confuse conceit with self-love and self-esteem.  Donald Trump is NOT the product of self-love or a high self-esteem. …
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Self-Love and Mirrors

I have recently discovered the power of Mirror Work.  I have been a lifetime fan of Louise Hay and her first book, “You Can Heal Your Life”.  I have gone through numerous copies over the past 25 years.  But, it wasn’t until recently that I finally sat in front of a mirror and did as…
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The #1 Barrier to Your Perfect Happiness

Your perfect happiness is possible and attainable.  As A Course in Miracles teaches our perfect happiness is the Divine’s will.  Why is it then that attaining happiness is a never ending chase? We have been conditioned to believe that our happiness depends on circumstances and other people’s behavior.  When we believe this we give our…
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What does Self-Love have to do with Your Business?

Self-Love and Making Money Knowing your value is a key component to self-love. I'm often asked whether or not I’m a business coach.   In fact I was a little confused about it myself.  I have built my business with the help of coaches and I’ve learned quite of few tricks of the trade.  I can…
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Why Self-love is not Selfish

One of my greatest challenges in helping my clients love themselves is helping them to distinguish the difference between selfishness and self-love.  In discussing self-love with clients they are deeply afraid of setting boundaries or simply saying ‘no’ (ways of honoring the self) for fear they will be seen as being selfish.  I know that…
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What makes me a Coachapist?

Why am I The Coachapist? I have been doing my work (my soul’s purpose) since 2001.  It has evolved over the years as I have grown personally and professionally.  During 2014 and 2015, as I was noticing the coaching industry explode and I hired my own coaches, I realized that I was doing work similar…
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Women and Self-doubt

I work with women to help them overcome guilt, shame and anger, the three main obstructions to self-love and a healthy self-esteem. I have the opportunity to have virtually the same conversation over and over but with many different women. It always includes regret about sacrificing her needs and desires to please everyone around her.…
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Do This Today and Super Power Your Self-Confidence!

Silouette of the nifty woman dancing at the sea during sunset. Natural light and darkness. Artistic colors added There is no doubt that we are creatures of habit.  You and I probably have hundreds of habits, many of which we don’t even realize we have. We just take them for granted.  They are “just the…
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Self-love and Your Mom

Self - love and Your Mom I don’t believe the dynamics of mother/daughter relationships get enough attention when it comes to self-love.   As a mother I know the fear of doing emotional harm to my children and the guilt over the fear that I already have.  I see women judging one another over how each…
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