Self-Love and Mirrors

Self-Love and Mirrors

I have recently discovered the power of Mirror Work.  I have been a lifetime fan of Louise Hay and her first book, “You Can Heal Your Life”.  I have gone through numerous copies over the past 25 years.  But, it wasn’t until recently that I finally sat in front of a...
Why Self-love is not Selfish

Why Self-love is not Selfish

One of my greatest challenges in helping my clients love themselves is helping them to distinguish the difference between selfishness and self-love.  In discussing self-love with clients they are deeply afraid of setting boundaries or simply saying ‘no’ (ways of...