Monthly Archives: February 2016

Women and Self-doubt

I work with women to help them overcome guilt, shame and anger, the three main obstructions to self-love and a healthy self-esteem. I have the opportunity to have virtually the same conversation over and over but with many different women. It always includes regret about sacrificing her needs and desires to please everyone around her.…
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Do This Today and Super Power Your Self-Confidence!

Silouette of the nifty woman dancing at the sea during sunset. Natural light and darkness. Artistic colors added There is no doubt that we are creatures of habit.  You and I probably have hundreds of habits, many of which we don’t even realize we have. We just take them for granted.  They are “just the…
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Self-love and Your Mom

Self - love and Your Mom I don’t believe the dynamics of mother/daughter relationships get enough attention when it comes to self-love.   As a mother I know the fear of doing emotional harm to my children and the guilt over the fear that I already have.  I see women judging one another over how each…
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If You’re Creating Your Own Reality…

If You're Creating Your Own Reality, then Why Isn't it Perfect? EFT Script If you’re anything like me (and I think you are) then you may have or maybe you are right now experiencing frustration around this idea.   Let me tell you, I can relate.  We decide what we want, we visualize what we…
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