Women and Self-doubt

Women and Self-doubt

I work with women to help them overcome guilt, shame and anger, the three main obstructions to self-love and a healthy self-esteem. I have the opportunity to have virtually the same conversation over and over but with many different women. It always includes regret...
Do This Today and Super Power Your Self-Confidence!

Do This Today and Super Power Your Self-Confidence!

There is no doubt that we are creatures of habit.  You and I probably have hundreds of habits, many of which we don’t even realize we have. We just take them for granted.  They are “just the way we do things”.  But some of those habits gradually and some, not so...
Self-love and Your Mom

Self-love and Your Mom

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