The Energetics of Women’s Inadequacy

I work with women to help them overcome guilt, shame and anger, the three main obstructions to self-love and a healthy self-esteem. I have the opportunity to have virtually the same conversation over and over but with many different women. It always includes regret...

Better than Coffee in the Morning

  I have come to realize, as I work with clients, that many people do not have an empowering morning routine.  I believe that this is one of if not the most important thing I do for myself every day.  So today I would like to share with you how I begin my day. It...